Igår tog jag en paus i jobbet och gick och testade Anti Gravity Yoga på Yagaire på Östermalm med Mira. Fasiken, vad kul det var! Man hänger i ”gungan” nästan hela passet. Sjukt bra stretch för kroppen. Ni måste testa det! Om ni som jag gillar lite mer ”aktiv” yoga är detta en killer! Och man skrattar sig genom hela passet – helt plötsligt är man upp och ner, haha.
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