Bootcamp på Kampsportslabbet!

bootcamp

I förra veckan startade jag och sju kompisar igång ett nytt Bootcamp på Kampsportslabbet nu i 8 veckor framöver. Varje pass är 45 min, så perfekt tid. Man ger allt vad man har och sedan är man klar. Dessutom är det så jäkla kul att bara träna med massa kompisar som hejar på en. Och pushar en till max.

Så nu kör vi måndag lunch, onsdag kväll och fredag morgon.

bootcamp kampsportslabbet
Fy fan vad jag avskyr den övningen med repen. Så vidrig.

kampsportslabbet
Sedan kör jag ett PT-pass med Kevin på tisdagsmornar från och med förra veckan 07.00.

doctor-sallad-cleanse
Förra veckan körde vi en jädrans massa rumpövningar och mage.

doctor-sallad-cleanse
Förra veckan körde jag dessutom en cleanse med Doctor Sallad. Var så skönt, då jag hade så mycket jobb förra veckan att bara gå förbi och plocka upp maten. Vill ha alla recept från den cleansen, så mycket olika rätter som jag aldrig skulle komma på att göra själv.

Kommentera

Skicka Kommentar
Sparar din kommentar...
42kommentarer
  • Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated

    Natalia Jordan 2024-03-11 15:24:33 https://bgizbori.org
    Svara
  • I appreciate you sharing this blog post. Thanks Again. Cool.

    Alisson Coleman 2024-03-11 14:25:34 https://bgizbori.org
    Svara
  • Pretty! This has been a really wonderful post. Many thanks for providing these details.

    Denise Diaz 2024-03-11 11:22:16 https://bgizbori.org
    Svara
  • I like the efforts you have put in this, regards for all the great content.

    Dane Lutz 2024-02-20 17:40:42 https://explorer.bg
    Svara
  • I appreciate you sharing this blog post. Thanks Again. Cool.

    Celia Rosales 2024-02-20 14:40:46 https://respawn.bg
    Svara
  • This is my first time pay a quick visit at here and i am really happy to read everthing at one place

    Ricky Sanford 2024-02-20 14:01:09 https://follow.bg
    Svara
  • For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.

    Audrina Reynolds 2024-02-20 13:31:44 https://qna.bg
    Svara
  • Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated

    Eva Archer 2024-02-17 22:58:07 https://ratings.bg
    Svara
  • Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.

    Jax Garrett 2024-02-17 13:48:03 https://qna.bg
    Svara
  • Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.

    Scott Vasquez 2024-02-16 10:28:50 https://explorer.bg
    Svara
  • This was beautiful Admin. Thank you for your reflections.

    Skyler Hinton 2024-02-15 20:09:47 https://iziskana.com
    Svara
  • Nice post. I learn something totally new and challenging on websites

    Matthew Sandoval 2024-02-13 23:15:22 https://fandom.bg
    Svara
  • I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.

    Viviana Hicks 2024-02-13 17:06:42 https://kataloguslugi.com
    Svara
  • I appreciate you sharing this blog post. Thanks Again. Cool.

    Lillianna Mccarty 2024-02-13 15:07:50 https://naemi.net
    Svara
  • I like the efforts you have put in this, regards for all the great content.

    Aspen Woods 2024-02-12 14:14:45 https://digitalforum.bg
    Svara
  • You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!

    Ryleigh Dean 2024-02-11 21:53:45 https://digitalforum.bg
    Svara
  • Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post

    Kale Padilla 2024-02-11 20:48:11 https://kataloguslugi.com
    Svara
  • I do not even understand how I ended up here, but I assumed this publish used to be great

    Jocelynn Haley 2024-02-11 10:21:31 https://vplovdiv.com
    Svara
  • Pretty! This has been a really wonderful post. Many thanks for providing these details.

    Antwan Mejia 2024-02-10 13:27:12 https://naemi.net
    Svara
  • I like the efforts you have put in this, regards for all the great content.

    Yaritza Ochoa 2024-02-09 14:36:10 https://kataloguslugi.com
    Svara
  • Hi there to all, for the reason that I am genuinely keen of reading this website’s post to be updated on a regular basis. It carries pleasant stuff.

    Aliyah Cline 2024-02-09 12:47:52 https://ratings.bg
    Svara
  • I appreciate you sharing this blog post. Thanks Again. Cool.

    Cloe Ward 2024-02-07 15:54:36 https://frame.bg
    Svara
  • very informative articles or reviews at this time.

    Mikaela Mcguire 2024-02-07 03:04:16 https://kataloguslugi.com
    Svara
  • I like the efforts you have put in this, regards for all the great content.

    Izabelle Castaneda 2024-02-06 23:56:41 https://fandom.bg
    Svara
  • Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post

    Arthur Mcclure 2024-02-03 13:53:12 https://hextech.bg
    Svara
  • This was beautiful Admin. Thank you for your reflections.

    Kasen Frye 2024-02-01 21:15:16 https://hextech.bg
    Svara
  • This is my first time pay a quick visit at here and i am really happy to read everthing at one place

    Deon Ware 2024-02-01 20:41:13 https://hextech.bg
    Svara
  • naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.

    Reilly Mendoza 2024-01-23 11:33:40 https://wpsupport.bg
    Svara
  • You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!

    Evan Reid 2024-01-14 22:19:27 https://stara-zagora.info
    Svara
  • I do not even understand how I ended up here, but I assumed this publish used to be great watch horse racing live

    Svara
  • You have noted very interesting details! ps decent web site. https://freehorseracingtv.com/live2/

    where can i watch live horse racing online for free? 2023-06-26 21:51:59 https://freehorseracingtv.com/live/equidia-pro-horse-racing-live-stream/
    Svara
  • Nice post. I learn something new and challenging on blogs I stumbleupon on a daily basis. https://freehorseracingtv.com/live2/

    carrera camarero en vivo 2023-06-26 07:22:41 https://freehorseracingtv.com/live/hipodromo-camarero-en-vivo/
    Svara
  • Superb post however I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. stream horse racing live

    stream horse racing free 2023-03-24 16:13:12 https://freehorseracingtv.com/live/
    Svara
  • Great post Thank you. I look forward to the continuation.

    karşıyaka evden eve nakliyat 2022-12-08 11:47:25 https://izmirmerkitevdenevenakliyat.com/
    Svara
  • Excellent article! We will be linking to this particularly great article on our website. Keep up the good writing. https://izmirmerkitevdenevenakliyat.com/

    evde eve nakliyat 2022-12-07 09:12:32 https://izmirmerkitevdenevenakliyat.com/
    Svara
  • I think the admin of this site is really working hard for his website, since here every stuff is quality based data. https://freehorseracingtv.com/

    racing on tv this weekend 2022-12-03 19:26:44 https://freehorseracingtv.com/live/dubai-horse-racing-live-tv/
    Svara
  • Thanks for sharing your good taste in fashion

    rtl plus live 2022-10-07 14:09:22 https://oneotv.online/live/rtl-live-stream/
    Svara
  • Hallåå vart är träningstoppen ifrån?? DÖSNYGG

    Lina 2017-02-21 00:59:17
    Svara
  • Hej Petra,

    Har precis byggt fyra garderober med blanka vita dörrar, ganska höga och måste ha garderobshandtag. Vet att du är en fena på buster and punch och det är där jag kommer att köpa. Tänker såhär, garderoberna är stora, snyggt med små knoppar men kommer det se för mesigt ut. Då tänkte jag ska man köpa de som heter T-bar, men det kanske blir för mycket med fyra stycken på rad och kommer man att tröttna, eller så tänkte jag de med knopparna och plattan, men osäker där med. Vad skulle du rekommendera? :)

    Annie 2017-02-20 16:36:36
    Svara
  • Kör hårt snygging! Kan du inte visa bilder på dina bästa rumpövningar så man blir lika peppad? Kram

    Ida- inredning, mode och livet däremellan 2017-02-20 14:52:21 http://www.idior.se
    Svara
  • Yeah! Bootcamps are perfect to start the week right :-)

    Hugs,
    Danielle

    Danielle 2017-02-20 11:37:23 http://www.babynewsclub.com
    Svara

Metro Mode Club

SE ALLT
metro mode rekommenderar

Signa upp dig till vårt nyhetsbrev!