I förra veckan startade jag och sju kompisar igång ett nytt Bootcamp på Kampsportslabbet nu i 8 veckor framöver. Varje pass är 45 min, så perfekt tid. Man ger allt vad man har och sedan är man klar. Dessutom är det så jäkla kul att bara träna med massa kompisar som hejar på en. Och pushar en till max.
Så nu kör vi måndag lunch, onsdag kväll och fredag morgon.
Fy fan vad jag avskyr den övningen med repen. Så vidrig.
Sedan kör jag ett PT-pass med Kevin på tisdagsmornar från och med förra veckan 07.00.
Förra veckan körde vi en jädrans massa rumpövningar och mage.
Förra veckan körde jag dessutom en cleanse med Doctor Sallad. Var så skönt, då jag hade så mycket jobb förra veckan att bara gå förbi och plocka upp maten. Vill ha alla recept från den cleansen, så mycket olika rätter som jag aldrig skulle komma på att göra själv.
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
I appreciate you sharing this blog post. Thanks Again. Cool.
Pretty! This has been a really wonderful post. Many thanks for providing these details.
I like the efforts you have put in this, regards for all the great content.
I appreciate you sharing this blog post. Thanks Again. Cool.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.
Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.
This was beautiful Admin. Thank you for your reflections.
Nice post. I learn something totally new and challenging on websites
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.
I appreciate you sharing this blog post. Thanks Again. Cool.
I like the efforts you have put in this, regards for all the great content.
You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
I do not even understand how I ended up here, but I assumed this publish used to be great
Pretty! This has been a really wonderful post. Many thanks for providing these details.
I like the efforts you have put in this, regards for all the great content.
Hi there to all, for the reason that I am genuinely keen of reading this website’s post to be updated on a regular basis. It carries pleasant stuff.
I appreciate you sharing this blog post. Thanks Again. Cool.
very informative articles or reviews at this time.
I like the efforts you have put in this, regards for all the great content.
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
This was beautiful Admin. Thank you for your reflections.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!
I do not even understand how I ended up here, but I assumed this publish used to be great watch horse racing live
You have noted very interesting details! ps decent web site. https://freehorseracingtv.com/live2/
Nice post. I learn something new and challenging on blogs I stumbleupon on a daily basis. https://freehorseracingtv.com/live2/
Superb post however I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. stream horse racing live
Great post Thank you. I look forward to the continuation.
Excellent article! We will be linking to this particularly great article on our website. Keep up the good writing. https://izmirmerkitevdenevenakliyat.com/
I think the admin of this site is really working hard for his website, since here every stuff is quality based data. https://freehorseracingtv.com/
Thanks for sharing your good taste in fashion
Hallåå vart är träningstoppen ifrån?? DÖSNYGG
http://www.zara.com/se/sv/dam/tr%C3%B6jor/visa-alla/linne-med-breda-axelband-c719014p4324004.html
Hej Petra,
Har precis byggt fyra garderober med blanka vita dörrar, ganska höga och måste ha garderobshandtag. Vet att du är en fena på buster and punch och det är där jag kommer att köpa. Tänker såhär, garderoberna är stora, snyggt med små knoppar men kommer det se för mesigt ut. Då tänkte jag ska man köpa de som heter T-bar, men det kanske blir för mycket med fyra stycken på rad och kommer man att tröttna, eller så tänkte jag de med knopparna och plattan, men osäker där med. Vad skulle du rekommendera? :)
Kör hårt snygging! Kan du inte visa bilder på dina bästa rumpövningar så man blir lika peppad? Kram
Yeah! Bootcamps are perfect to start the week right :-)
Hugs,
Danielle