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Hälsans grönsaksbullar är också jättegoda, brukar äta de med halloumi!

Ååh vart är de snygga tallrikarna ifrån? ?

Alla tre såg sååå goda ut!

Älskar också falafel! Dressingen lät jättegod, ska jag testa.
Kom du iväg till cellprovet idag Petra? Så skönt när man har fått det gjort!!

Det är inte rödkålen då?
Har själv problem och märker att även alkohol inte är bra för magen.

Hej Petra!

Här kommer ett tips som kanske kan underlätta ditt liv lite (det har det i alla fall gjort för mig):

Jag blev diagnostiserad med IBS 2013 och har sedan dess försökt hitta en bra kost som funkar både med livet och med magen. Det går inte alltid asbra. MEN, har sedan i juni ätit Inolaxol (växtbaserat bulkmedel, inga konstigheter i det på något sätt, används ofta till patienter med antingen för lös eller för hård mage) och jag mår SÅ MYCKET BÄTTRE! Det är sån enorm skillnad. Mår fortfarande bäst när jag undviker att äta sånt som jag inte mår bra av, men med Inolaxolet så går det mycket bättre med magen de gånger jag kanske äter något jag inte borde.

Inolaxol finns som granulater som man sväljer med ett glas vatten, smakar ingenting och man kan ta det när som helst under dagen. Det enda som är viktigt att tänka på är att dricka ordentligt med vatten under dagarna (1,5-2 l) då Inolaxolet är vattenlösligt och behöver vatten för att fungera bra.
Rekommenderar detta verkligen, har hjälpt både mig och mina två kompisar som också har haft jättejobbiga magproblem. Det låter kanske inte assexigt att äta Inolaxol varje dag, men tro mig, för mig har det varit SÅ värt det, och en enorm höjning av livskvalité.

Hör gärna av dig om du har några frågor, finns rätt mycket skrivet om detta online också :) Kram från en krånglande mage till en annan