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Man är inte gluten bara för att man blir lite uppsvälld, det blir man av kolhydrater!

Det kan även vara IBS du har. Det är väldigt vanligt och vissa har mer problem än andra. Det är nåt med att tarmen inte kan ta upp vissa saker, oftast är det sådant som du nämner som pasta, bröd, potatis, fibrer osv. Googla det! :-)

Äh! Fan vad bitchiga alla är. Man fattar ju även när man skriver gluten…

Jag har gjort lite som dig det senaste året, dvs haft perioder då jag uteslutit mycket stärkelserik mat och ätit mkt sallad och protein. När jag sedan nu det senaste börjat blanda så är det fruktansvärt. Jag får så ont i magen att jag ibland har svårt att sova. Testade mig för gluten, men icke.
Jag tror man helt enkelt får problem när man dietar fram och tillbaka. Fast du kan ju vara det ändå, men du fattar vad jag menar….

1. Din grammatik och meningsuppbyggnad är nog något av det värsta jag någonsin stött på.
Att börja en mening med ”och” är och har alltid varit ett av de största fel man kan göra i det svenska språket.

2. Uttala dig inte om gluten-intolerans om du inte vet vad detta innebär.
Man kan inte vara ”gluten” då detta inte skulle göra dig till människa, utan till ett protein.
Den rätta termen är ”gluten intolerant” eller om man så vill ”gluten allergiker”.
Gluten finns med all säkerhet inte i potatis, det skulle vara en enorm missbildning om potatisar började innehålla gluten. Potatismjöl används exempelvis som redning istället för vetemjöl i såser m.m –
många gluten intoleranta ersätter ofta vetemjöl med potatismjöl.
Om du vill kalla dig för ”gluten intolerant” föreslår jag att du går och skaffar dig en riktig diagnos, innan du använder ”gluten intolerant” som formellt uttryck.
Du bör kolla upp detta och se om det verkligen är något istället för att ställa egna diagnoser, är det något så vill du nog ha reda på det dessutom.

Ingen gluten i potatis dock.

Hej! det är många som mår så mycket bättre av att sluta äta saker med gluten i, bland annat jag. man måste inte vara glutenallergiker för det men jag tror helt enkelt inte att våra kroppar är skapta för att äta gluten!