Började dagen med pt-pass klockan 06.00 – döden. Fy fan! Försov mig och var tvungen att åka taxi dit för att komma i tid. Grande problema. Men i tid kom jag. Idag körde vi armar – de gråter nu, sådant jävla mjölksyrapass fick jag köra.
Många ställer frågor om kosten. Jag har inte fått något specifikt program, utan varje vecka lämnar jag in exakt vad jag ätit och vilka klockslag. Så rättar Kevin mig och säger vad jag ska ändra på och korrigera varje vecka. Enda riktlinjen är väl egentligen att jag ska äta var tredje timme. Igår fick jag till exempel uppläxning för jag äter för lite kolhydrater eller jag äter nästan inga alls. Så nu ska jag börja äta 1 dl råris till frukost varje dag. Sedan äter jag laktosfritt, inga soyaprodukter och försöker äta helt glutenfritt i den mån det går. Och min mage mår så jävla mycket bättre.
Till frukost idag blev det: omlett med broccoli, kantareller och kyckling – och, ja 1 dl råris.
Mina händer fick sådant stryk när jag var och klättrade och efter all armträning på det, läker de aldrig. Fresh! Kriga! Tror ni det är nice att lyfta en stång med blödande sår. Måste köpa handskar.
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Läste dock att du skadat dig, hoppas du fortsätter kriga ändå.
Hoppas du blir frisk snart.
//Sara
Jag undrar också varför inte sojaprodukter…
Äter du inte typ gröt till frukost då? :) du skulle ju kunna koka egen risgrynsgröt haha ;)
Jag undrar också varför du inte ska äta sojaprodukter. Är det inte bra eller är det bara så att du inte ”tål” det?
Varför ska du inte äta sojaprodukter?