Träningskläder från Stadiums SOC och skor Nike.
Mycket träning idag. Tänkte bara tipsa om en av mina favorit rumpövningar. Den är superenkel. Sätt upp fötterna rakt på en pilatesboll upp med rumpan (spänn lilla baken allt vad du kan) och rulla benen in med hjälp av bollen. Och sedan ut igen. Jag brukar köra 20 rep x 3. Viktigt att ni trycker upp höften som på bilden, så ni verkligen får känning.
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Vilken kropp du har kvinna. Hot damn.
Var har du köpt Nike skorna? :) Jag har försökt hitta dem, dock utan framgång..