Man börjar med att ta upp knäna mot magen och sedan långsamt, långsamt när man hittat balansen och fått kontakt magen så går man upp till handstående.
Jag har aldrig kunnat stå på händer bra eller något i den stilen. Eller varit en yogatjej. Men igår vid poolen så lärde en av tjejerna, Ida, som är pooldancerinstruktör, mig att göra ett handstand HELT SJÄLV. Vart så chockad när jag klarade det! Efter att det väl satte sig så hade jag inga problem att komma upp helt själv. Haha, idag har jag världens träningsvärk i axlarna. Sjukt bra träning.
Idag har hela dagen spenderats på en helt grym vingård och nu ska jag springa ner och fiska in de sista timmarna sol vid poolen.
Tadaaaaaaa……
Haha, många gånger slutade det så här i början. Sorry för att ni får min stjärt upptryckt i fejan ofrivilligt.
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Rolex, uno status symbol di intere generazioni, un classico, una storia che ha reso celebre la Maison ginevrina, fondamentalmente basata su due parole magiche, Oyster e Perpetual, la prima risale al lontanissimo 1926 ed è sinonimo di prima cassa realmente impermeabile prodotta dall’industria orologiera,la seconda è molto più recente e identifica il rivoluzionario meccanismo a rotore che ha fondato la dinastia delle moderne cariche automatiche.
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Founded by Hans Wilsdorf in 1908, Rolex has always been a producer of firsts, the first wristwatch to receive Chronometer certification, the first to have an automatic date window, the first with an oscillating winding rotor as still in use today, and the first watch to be waterproof wrist.
Gli orologi Rolex sono da sempre considerati sinonimo di classe, eleganza e qualità. Come spesso accade la storia della società e del marchio che le permette di essere riconosciuta in tutto il mondo, hanno un origine a tratti curiosa a tratti influenzata dagli eventi storici che dagli inizi del Novecento hanno caratterizzato le vicende europee.
Officine Panerai (also known simply as Panerai) is an Italian luxury watch manufacturer, and a wholly owned subsidiary of Compagnie Financière Richemont S.A.
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